gcpsych
Psych-Talk!
Hello and welcome to a new series of brief chats, aimed at increasing your awareness and understanding of the most important and complex...
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gcpsych
- Jun 29, 2020
- 2 min
The "healthy" personality
So you know that you have a personality, right? And most people are aware that their personality comprises a number of different...
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gcpsych
- Mar 11, 2019
- 2 min
The Seeds You Plant
Consider two plant pots, each filled with the same soil, each ready to receive a seed. The pot represents the context of your life, the...
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gcpsych
- Jan 30, 2019
- 5 min
Can You Edit Your Life Story?
Sure, you can make different choices and influence the path you choose in the future. But what about the past? Can you also make that...
107 views0 comments
gcpsych
- Dec 17, 2018
- 4 min
The mental benefits of physical exercise.
Some people may engage in a regular exercise routine because they recognise the value and importance of maintaining a healthy body,...
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gcpsych
- Aug 20, 2018
- 5 min
What is YOUR "reality"?
Most of us live under the assumption that what we see and experience in the world constitutes reality . . . the way things actually are,...
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gcpsych
- Aug 15, 2018
- 4 min
Psychology in the Digital Age
"Psychology" is defined as the science of behaviour and mind . . . understanding how we think and behave. And work in the profession of...
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gcpsych
- Jul 11, 2018
- 5 min
The Passive-Oppressive Relationship
Some people find themselves feeling oppressed (trapped, frustrated, helpless) in their relationships. And when asked what the other is...
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gcpsych
- Jul 10, 2018
- 3 min
Soldiers On The Spectrum
A lot of what typifies the minds of military personnel (because of their training) is remarkably similar to what we understand about the...
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gcpsych
- Jul 10, 2018
- 2 min
What Mental Skills Do Athletes Use?
There is undoubtedly a "mental side" to sports and performance. Regardless of how big a percentage, it makes good sense to maximise your...
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gcpsych
- Jul 10, 2018
- 3 min
Look for the calm within yourself
Most people have heard of meditation, or mindfulness. Many have given it a try. Quite a few have found it to be challenging, or that...
25 views0 comments
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