Hello and welcome to a new series of brief chats, aimed at increasing your awareness and understanding of the most important and complex organ in your body . . . your brain! In each Psych-Talk video, I'll spend a few minutes exploring a particular idea, issue, problem, analogy or concept, that will help you to better understand the workings of your mind, as well as the feelings and behaviours that result from what goes on up there.
So grab a cup of tea, sit back and watch, reflect a little bit on how these video sessions might help you, and please do feel free to touch base with your thoughts and comments. I'd love to hear what you think about these videos, and also to get feedback and ideas about the particular issues you would like me to address. Thank you for joining me!